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Demo Analysis

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Sample bandeja video

Bandeja
Intermediate
Demo

5.2

/ 7

Overall Score

Bandeja · Intermediate

Sub-scores

preparation6.0
footwork5.5
contact_point4.5
follow_through5.0
positioning5.0

Strengths

  • •Your contact point is nicely in front of your body — that's the foundation of a good bandeja.
  • •You're moving your feet well to get behind the ball before hitting it.

Fixes

0:07

Racket face slightly open at contact

An open face adds float and depth instead of cut and control. Opponents will attack a deep, floating bandeja. Think of cutting across the ball with a slightly closed racket face, almost like a volley with slice.

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0:12

Follow-through cuts short

Your swing stops right after contact, reducing spin and control. Let the racket continue down and across your body to finish the slice.

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Drill of the Week

Shadow bandeja with a towel under your arm — 3 sets of 10 reps. Keeps the elbow in and trains the correct slice motion.

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Progress

This is your first bandeja analysis. Upload again in 7-10 days to see how your racket face and follow-through improve.

Next Challenge

Try hitting your bandeja with more slice and less power — aim for a lower, kicking bounce off the side glass.

Focus points

Racket face slightly open at contact

Improving

Sample progress comparison

Before

Open racket face

After (10 days)

Closed face, clean slice

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